I weigh every day and I find this to be true.

…can Journal of Preventative Medicine shows that weighing everyday as opposed to once a week or less “lost more weight and didn’t have as many adverse psychological outcomes.”
I Noticed My Thighs Don’t Rub Together Anymore
585
8
Evelyn Martinez
Kelly Eden | Essayist | Writing Coach
·Follow
Aug 1, 2021
--
I weigh every day and I find this to be true. I'm less worried about gains when I see the fluctuations daily.
--
--
Written by Kelly Eden | Essayist | Writing Coach10.3K Followers
·799 Following
New Zealand-based essayist | @ Business Insider, Mamamia, Oh Reader, Thought Catalog, ScaryMommy and more. Say hi at https://becauseyouwrite.substack.com/
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams