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The Fear of Being Alone at Night Trapped Me in a Bad Marriage

The lies we tell ourselves

Photo by Molly Belle on Unsplash

My 15-year marriage had been deteriorating since the start. We never had a ‘honeymoon period’. The fighting and stress and problems started immediately.

I knew, at our 15-year anniversary, that it was time to leave. I’d tried to leave eight years earlier — things had become toxic and unhealthy for everyone, especially for my children — but I hung in there. I stayed out of hope of things getting better. But I also stayed out of fear.

When life is scary

I’ve always struggled with anxiety. Even as a child, I made my dad walk around the outside of our house every night checking for fire risks. I had vivid nightmares and a fear of intruders that hung with me into adulthood. Every time my now-ex husband went away for a few nights, I would lie awake for hours — sometimes all night — listening for noises, imagining home invasions, barely able to breathe through the crushing fear clamped around my ribcage.

By the time he came home, I was a nervous wreck.

I knew I was being illogical. I had a number of female friends who lived alone. My own mother has lived happily alone for most of her life.

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Kelly Eden | Essayist | Writing Coach
Kelly Eden | Essayist | Writing Coach

Written by Kelly Eden | Essayist | Writing Coach

New Zealand-based essayist | @ Business Insider, Mamamia, Oh Reader, Thought Catalog, ScaryMommy and more. Say hi at https://becauseyouwrite.substack.com/

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