Yes, definitely too much emphasis on perfection. Healthy weight for height is good, anything more can run into trouble. My sister was a body sculptor for just 3 years because she doesn't believe it was healthy to do extreme sport like that long term.

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Kelly Eden | Essayist | Writing Coach
Kelly Eden | Essayist | Writing Coach

Written by Kelly Eden | Essayist | Writing Coach

New Zealand-based essayist | @ Business Insider, Mamamia, Oh Reader, Thought Catalog, ScaryMommy and more. Say hi at https://becauseyouwrite.substack.com/

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